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Inside a Workout at Troy's Area 45 Fitness

This gym offers metro Detroiters a new type of workout, one sensor at a time

Power to the Patient

A U-M doc is giving cancer survivors the tools to finally feel healthy again

100,000 Points of Data

Precision Medicine helps find valuable needles amidst haystacks of information

Should You Go To the ER for a Mental Health Emergency?

It’s not always the best choice for behavioral and nonmedical emergencies, but metro Detroit agencies and partial programs can help

TAVR Offers Less-Invasive Alternative for Open-Heart Surgery

Henry Ford doctor says he believes procedure will become standard for patients older than 65 in the next few years

Keeping Pace with Mobility

The ability to move is associated with long-term health and well-being, and the stakes are even higher for older adults

How Going Vegan Helped Me Treat Chronic Skin Disease

While there is no cure for Hidradenitis Suppurativa, changing the way I eat helped me heal after years of suffering and misdiagnoses

Does Flotation Therapy Work?

For the active, distracted, and routinely high-strung, it can offer a deeply healing experience. Believe me, I tried it.

ADHD in Women Often Misdiagnosed

Attention deficit hyperactivity disorder usually manifests differently, making diagnosis difficult for those unfamiliar with the symptoms

The Pain Points of Fibromyalgia

How to Find Work-Life Balance

Carving out the right amount of time for your professional and personal life doesn’t have to feel like a circus act. Here’s how to find a better path

Erasing the Stigma Surrounding Mental Illness

Anxiety disorders and depression are often faceless — as well as misunderstood and mistreated

Royal Oak Doctor on Mission to Help Families Make Healthier Choices

Pilot program aims to fight childhood obesity through grocery store tours, school nutrition classes, and health screenings

Virtual Reality Check

Local health professionals are using gaming technology and other apps to analyze pain, educate students, and more

The Mind-Body Connection

How kickboxing can improve mental health

Green Cuisine

Local cardiologist brings vision for healthy and delicious plant-based food, craft cocktails to downtown Ferndale.

The Quest for a Family

New techniques and research offer advanced fertility options for prospective parents.

Wellness Over Weight Loss

A poor understanding of diet and exercise can lead to a cyclic pattern of acting upon myths.

Sign In or Log Out?

Experts weigh in on all the pokes, posts, and pictures that make up social media.

Caregiving Canines

Man’s best friend can also play an important role in health care.

When to Scale Back

Frequent self-weighing by teens could be a signal they’re struggling with depression.

Hot Treatment

As more extreme cold therapy centers open in metro Detroit, clients turn to cryotherapy for everything from aches and pains from a workout to improving their mood.

Color Me Happy

Adult coloring books offer a low barrier of entry to creative expression, relieve stress.

When Roles Reverse

As Michigan’s aging population grows, so does the number of adults caring for their parents.

Accessing Care for Autism

New Medicaid age extension and progress in Michigan give parents relief.

Work Time Workouts

Chained to your chair? Here are some ideas to get fit while at the office.

A Philosophical Debate Sharpens

Michigan, which has some of the nation’s highest nonmedical vaccine exemption rates, adds new rule for parents seeking waivers for kids as other states take more radical steps.

A New Hope for Depression?

Emerging magnet-based therapy can help patients with mild to moderate cases who don’t respond well to medication

Health Checkup

With the glut of information on TV and the Web, it can be difficult to tell fact from fiction. How well does your medical knowledge stack up?

Emotional Needs

Men with prostate cancer share stories dealing with the mental side of the disease.

There’s An App For That

From fitness to stress management, Health Guide writers share their go-to picks for keeping fit and eating healthy

A Model Case

Expanding use of 3-D printing technology helps doctors treat teen’s heart condition

A Family Issue

After her son was born with a cleft lip and palate — which means a lifelong journey of medical care — Michigan mom on mission to help other parents

Early Decisions

In the past, genetic testing was often an afterthought for a woman already diagnosed with breast or ovarian cancer. Now, screening is happening sooner.

High-Tech House Calls

Advances in telemedicine may benefit patients with chronic conditions in remote areas — and cut health care costs, too

Mood Music

Singing, playing, or simply listening can be a powerful, healing force

State of Mindfulness

It's not just meditation or yoga— it's a way of being

Gut Check

It doesn’t sound pretty — or even very sanitary — but transplanted fecal microbes are gaining popularity as a way to treat digestive tract bugs

Facing the Darkness

Awareness and breaking down depression’s stigma are key to suicide prevention

First Impressions

Frustrating stereotypes and barriers to professional opportunities are just a few challenges endured by stutterers

Sobering Study

Alcohol poisoning isn't just a dorm room phenomenon, and too often, loved ones have to cope with the fallout

The Waiting List

Organ donor registrations in Michigan are on the rise, but potential transplant patients still face a supply vs. demand gap

Body Business

Research at Wayne State's Department of Biomedical Engineering set new standards for the auto industry and continues to makes us safer in a dangerous world.

When Will We Figure Out Depression?

A better approach to this elusive condition shows promise with recent research out of Southeast Michigan.

My Caregiving Choice

One Detroit journalist dedicated much of her life to taking care of her parents--something we may all eventually face as we become a population dominated by older Americans.

Conscious Consumption

Are you a social, only-on-the-weekends kind of drinker? Even occasional alcohol habits matter more than you think.

Trauma and Triumph

There's a science to surviving well, as one young man discovered in the wake of an accident that changed his life forever.

Late Bloomer

One woman decided to get fit at 49. Twenty years later, she's living proof of the power of exercise.

About A Bean

Soy has been knocked off its pedestal. But is it really all that bad? It depends on whom you ask--and what form you eat.

Art-Wise

There are proven health benefits to art therapy. Could it work for you?

Positive Touch

Energy healing isn't 'magic.' It's becoming a tangible part of integrative medicine.

The Windows To What Ail You

Your eyes can be subtle clues to your overall health