The Art of Yoga
The phrases “Community Focused,” “Community First,” and “Community Proud” hang above the window. Adria Moses, tonight’s yoga instructor, is one of the first to arrive.
To Eat or Not to Eat
The annual Paczki Run, a 5K race before Fat Tuesday, returns to Hamtramck on Feb. 10. Hundreds of runners will hit the city’s streets aiming for the best time.
Making the Case for a Less Sedentary Lifestyle
Ryan Fiorenzi is a black belt in Brazilian jiu jitsu (he was Michigan’s first), and has been teaching martial arts for years. We’re sitting down to eat lunch just down the street from his Plymouth dojo, Kaizen BJJ, to talk about our unhealthy lifestyles.
This New Technology May Allow Researchers to ‘Edit’ Our Genes
Humankind unwittingly dabbled in genetic engineering 10,000 years ago, when early farmers saved seeds from their most vigorous plants — those with the hardiest genes — for the next year’s crops. We’ve come a long way since then.
Inside a Workout at Troy’s Area 45 Fitness
This gym offers metro Detroiters a new type of workout, one sensor at a time
Power to the Patient
A U-M doc is giving cancer survivors the tools to finally feel healthy again
100,000 Points of Data
Precision Medicine helps find valuable needles amidst haystacks of information
The Common Cure
Cats and dogs get many of the same cancers we do. Could they be the key to unlocking new treatments that help us — and our pets — beat the disease?
Here’s What Actually Happens When You Donate Your Body to Science
Answers to all the questions you've always wanted to ask
Celebrate National Yoga Month at These 10 Metro Detroit Studios
September is National Yoga Month, and metro Detroit has plenty of places to start or continue your practice. Check out the list below to...
Oakland County Circuit Court Focuses on Mental Health, Substance Abuse
Program treats participants like ‘more than a number’
Should You Go To the ER for a Mental Health Emergency?
It’s not always the best choice for behavioral and nonmedical emergencies, but metro Detroit agencies and partial programs can help
Socialization Therapies at Michigan Hospitals Help Address Kids’ Emotional Needs
Through art, music, and other programs, young patients maintain their identities, ease stress and anxiety
The Positive and Negative Health Effects of Long-Distance Running
Before you hit the pavement, experts advise learning your body’s cues for the greatest benefits, least injuries. Plus training and eating plans and a guide to local races
Does Flotation Therapy Work?
For the active, distracted, and routinely high-strung, it can offer a deeply healing experience. Believe me, I tried it.
How Going Vegan Helped Me Treat Chronic Skin Disease
While there is no cure for Hidradenitis Suppurativa, changing the way I eat helped me heal after years of suffering and misdiagnoses
Erasing the Stigma Surrounding Mental Illness
Anxiety disorders and depression are often faceless — as well as misunderstood and mistreated
Royal Oak Doctor on Mission to Help Families Make Healthier Choices
Pilot program aims to fight childhood obesity through grocery store tours, school nutrition classes, and health screenings
Keeping Pace with Mobility
The ability to move is associated with long-term health and well-being, and the stakes are even higher for older adults
TAVR Offers Less-Invasive Alternative for Open-Heart Surgery
Henry Ford doctor says he believes procedure will become standard for patients older than 65 in the next few years