5 Places To Get a Tarot Card Reading in Metro Detroit
Ease your mind during these trying times
A Skeptical Reporter Explores the Healing Potential of Hypnotherapy
Hypnosis could be your answer to symptoms related to anxiety, seasonal affective disorder, and situational depression
How 3 Local Influencers Have Pivoted in Response To Troubled Times
These women are using their platforms to uplift others
Fitness Tips from a University of Michigan Cheerleading Champ
Cheer captain Joshua Sullivan on building lifelong health
Sessions on Natural Hair, Cannabis, and Creativity Planned for Self-Care Expo
The Takeoff is a day dedicated to Black female entrepreneurs
6 Alternative Medicine Spaces to Visit in Metro Detroit
From flotation therapy to no-working zones, locals incorporate alternative medicine into their overall wellness plans
Shake Off Stress with These 3 Breathing Techniques
Nearly 50 percent of Americans feel anxious about contracting COVID-19. Local healthcare professionals share proven ways to help you relax during the pandemic.
Stock Up on These 11 Goods for Better Sleep
CBD gummies, essential oils, and a silk pillowcase may help you get the shut-eye you desire
Feeling Stressed? Try These Guided Meditations from Headspace
Gov. Whitmer partners with the subscription service to bring wellness programming to Michiganders
Maxpro Fitness Simplifies Working Out
The company's gear features tech-forward features
The Founder of Chakrubs on Embracing Female Sexuality
Self-pleasure is nothing to be ashamed about
Birmingham-based Libertine Offers Up Little Luxuries
Here's what to shop for on your next visit
Model, Author, and Activist Leah Vernon on Embracing the Word ‘Fat’
This black, Muslim, plus-size model wants to show girls they’re fine just as they are
The Benefits of Introducing Kids to Yoga
When life gets hectic, many adults de-stress by heading to their yoga mats. Now, a growing body of research suggests that kids may benefit from doing the same.
How to Navigate Your Baby’s Diet
A cheat sheet for what your baby should eat and when
5 Yoga Poses to Celebrate the Summer Solstice
Local instructors recommend Sun Salutation postures you can practice at home
The 2019 Wellness Trends to Add to Your Watch List
Plus, how to get in on each practice and procedure in metro Detroit
Best in Fitness 2019: Top Gym, Yoga Studio, and Personal Trainers
Get that workout in with these local pros
Get Moving with These 5 Metro Detroit Running Clubs
From walkers to marathoners, there’s options for every skill level
A Sterling Heights Native Who Survived Cardiac Arrest
A Sterling Heights family shares their accounts of the fateful day that changed their lives forever