Metro Detroit is home to many fitness businesses that offer opportunities to broaden your work out horizons. These five local classes are great to...
Improve confidence, build strength, and recognize threats
The “premier assisted stretching franchise,” StretchLab, has announced that it will open a new studio in West Bloomfield. The studio, which is already open for...
In the summer of 2022, a patient came into Henry Ford Hospital with an enormous hole in his heart. The hole was, more technically...
For pain or insomnia relief without overpowering psychoactive effects, these edibles pack 5mg or less of THC per dose
Detroit entrepreneur Samia Gore's venture is the first Black woman-owned supplement and wellness company to launch at The Vitamin Shoppe
Physician assistant, TikToker, and blogger Kelly Swanson shares her take on slugging, double cleansing, celebrity brands, and more
The tour will present free fitness classes with local instructors
Bria Myers created the all-natural skin care brand suitable for herself and, hopefully, many others
Plus, where to practice in metro Detroit
The founder of Tap Into Nutrition weighs in on how to find peace with your body
The founders of the local brand are redefining what luxury, purpose, and community look like within the cannabis space
Yoga on the Lawn will feature a yoga class, live music, CBD drinks, and more
The new activewear line offers clothing with easy access to fitness devices and other features
In a post-pandemic world, Dr. Najifa Choudhury is showing people new ways to manage their mental health
Royal Oak nutritionist and personal trainer Katy Saltsman explains why diet culture fails women
Plus, three tips for building a better relationship with your smart phone
This fitness class is both fun and effective
The Detroit native behind the brand wants to push forward conversations about menstrual and reproductive health as well as period equity
The proof is in the science: Practicing daily gratitude makes you happier