5 Unique Classes to Spice Up Your Fitness Life
Metro Detroit is home to many fitness businesses that offer opportunities to broaden your work out horizons. These five local classes are great to...
6 Metro Detroit Self-Defense Classes that Pack a Punch
Improve confidence, build strength, and recognize threats
StretchLab Assisted Stretching Studio to Open in West Bloomfield
The “premier assisted stretching franchise,” StretchLab, has announced that it will open a new studio in West Bloomfield.
The studio, which is already open for...
How 3D Printing is Making Difficult Medical Procedures Easier
In the summer of 2022, a patient came into Henry Ford Hospital with an enormous hole in his heart. The hole was, more technically...
8 Low-THC Cannabis Edibles for Discreet Relief
For pain or insomnia relief without overpowering psychoactive effects, these edibles pack 5mg or less of THC per dose
Body Complete Rx Sells Plant-based Supplements to Folks Around the Country
Detroit entrepreneur Samia Gore's venture is the first Black woman-owned supplement and wellness company to launch at The Vitamin Shoppe
A Local Expert Weighs in on Today’s Top Skin Care Trends
Physician assistant, TikToker, and blogger Kelly Swanson shares her take on slugging, double cleansing, celebrity brands, and more
Propel Fitness Water & Mindy Kaling Bring ‘Joy of Working Out’ Tour to Detroit
The tour will present free fitness classes with local instructors
Meet the Local Health Care Worker Who Founded Sassy Girl Skin Co.
Bria Myers created the all-natural skin care brand suitable for herself and, hopefully, many others
A Cancer Survivor on Discovering the Many Benefits of Pilates
Plus, where to practice in metro Detroit
A Local Dietician’s 5 Tips for Embracing Intuitive Eating
The founder of Tap Into Nutrition weighs in on how to find peace with your body
It’s (CBD) Tea Time with BLK Sapote
The founders of the local brand are redefining what luxury, purpose, and community look like within the cannabis space
Citizen Yoga and Lume Cannabis Co. to Host Wellness Event at DTE Energy Music...
Yoga on the Lawn will feature a yoga class, live music, CBD drinks, and more
ObservaMé Strives To Make the Lives of Athletes a Little Easier
The new activewear line offers clothing with easy access to fitness devices and other features
The Founder of Dr. Peace Lily Wants to Help You Combat Stress with CBD
In a post-pandemic world, Dr. Najifa Choudhury is showing people new ways to manage their mental health
Why This Local Nutrition Coach Is Promoting Small, Sustainable Changes Over Fad Diets
Royal Oak nutritionist and personal trainer Katy Saltsman explains why diet culture fails women
What I Learned When I Quit Social Media Cold Turkey
Plus, three tips for building a better relationship with your smart phone
AKT Channels the Energy of a Nightclub Into Workouts
This fitness class is both fun and effective
Period.Box Products Ease Menstrual Pain and The Conversation About it
The Detroit native behind the brand wants to push forward conversations about menstrual and reproductive health as well as period equity
6 Ways to Practice Daily Gratitude
The proof is in the science: Practicing daily gratitude makes you happier