Fitness & Wellness

Our feeds are filled with beauty treatments, products, and techniques. It’s a challenge staying on top of it all, or knowing which ones have...

For pain or insomnia relief without overpowering psychoactive effects, these edibles pack 5mg or less of THC per dose

With spring come blooming tulips, more sunshine, and ... dull skin? During winter months, skin can become dry, itchy, and flaky due to the...

Improve confidence, build strength, and recognize threats

In 2007, Jai Reddy confronted the huge task of addressing his son’s recently diagnosed autism. He was soon surprised at the difficulty involved and...

Steven was already buzzing by the time I arrived.Hour Detroit’s junior art director, Steven had agreed to join me at Body20, a fitness studio in...

Need to de-stress? It’s time to move and get fit in downtown Detroit. Propel, a fitness drink brand, collaborated with actor and director Michael...

Exercise may fall under the self-care umbrella, but that doesn’t mean we have to go it alone. Meet a handful of local fitness groups...

In my 20s, my health goals were simple. In fact, you could hardly call them health goals. I just wanted to “look good” and...

One fall day in 2018, Angela Gill found herself sitting on the floor of a cozy, smartly decorated space in Ferndale, sobbing in front...

Metro Detroit is home to many fitness businesses that offer opportunities to broaden your work out horizons. These five local classes are great to...

The “premier assisted stretching franchise,” StretchLab, has announced that it will open a new studio in West Bloomfield. The studio, which is already open for...

In the summer of 2022, a patient came into Henry Ford Hospital with an enormous hole in his heart. The hole was, more technically...

Detroit entrepreneur Samia Gore's venture is the first Black woman-owned supplement and wellness company to launch at The Vitamin Shoppe

Physician assistant, TikToker, and blogger Kelly Swanson shares her take on slugging, double cleansing, celebrity brands, and more

The tour will present free fitness classes with local instructors

Bria Myers created the all-natural skin care brand suitable for herself and, hopefully, many others

Plus, where to practice in metro Detroit

The founder of Tap Into Nutrition weighs in on how to find peace with your body

The founders of the local brand are redefining what luxury, purpose, and community look like within the cannabis space