Fitness & Wellness

Fruit

Everything You Need to Know About the Latest Diet Trends

The biggest diet trends of the year, explained
Beer

What’s Causing Your Beer Allergy?

Hibiscus, mango, coriander, lemongrass — craft beer breweries are using once-unexpected ingredients to bring an infusion of flavor and innovation to a beloved beverage....
Folk

Nourishing the Mind, Body, and Spirit

The female-led team at Folk says wholesome food is about more than the ingredients // Photograph by EE Berger

The Grind Doesn’t Stop: Fasting During Ramadan as a Marathoner

[F]asting doesn’t set back the training for Michigan-based, Syrian Muslim marathoner Rahaf Khatib. Her Islamic faith is what motivates her to run, despite the hunger and thirst.

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