FITNESS & WELLNESS
6 Ways to Practice Daily Gratitude
The proof is in the science: Practicing daily gratitude makes you happier
Black Health Movement to Host Second Saturday Fitness Fest Events
The monthly workout programs, kicking off June 12 in downtown Detroit, aim to tackle racial health disparities in the local Black community
A Pelvic Floor Therapist Shares What New Moms Need To Know
Dr. Adina Leifer talks what to expect if you go to pelvic floor therapy
The Truth About 7 Health Myths
When it comes to health guidance, you can’t always trust what ‘people say.’ So we asked local experts to weigh in on common beliefs.
Is Vaping Pot Worse Than E-Cigs?
Michigan researchers study this question and other health and science topics
Should You Still Wear a Mask if You’re Fully Vaccinated?
Dr. Dennis Cunningham, system director of Infection Prevention for Henry Ford Health System, answers this and some of our other questions about the new recommendations
4 Health Practices To Continue Post-Pandemic
Michigan health experts weigh in on what will stick around
A Mental Health Expert on How To Reach Those Who Believe in QAnon
What to know to reach loved ones who have gotten lost in the fog of unhealthy conspiracy theories
Learn To Let Go When Life Is Overwhelming
Give yourself permission to ease up
The Flu Shot is Linked to Lower COVID Risk
Plus, four other health updates from Michigan researchers
Local Researchers Explore the Possibility of Male Contraceptive
Plus, other studies from around the Mitten State
A Dental Hygienist’s 5 Top Tips for a Healthy Smile
Add these steps to your oral health regimen
