FITNESS & WELLNESS

daily gratitude

6 Ways to Practice Daily Gratitude

The proof is in the science: Practicing daily gratitude makes you happier
black health movement foundation - Second Saturday Fitness Fest

Black Health Movement to Host Second Saturday Fitness Fest Events

The monthly workout programs, kicking off June 12 in downtown Detroit, aim to tackle racial health disparities in the local Black community
pelvic floor

A Pelvic Floor Therapist Shares What New Moms Need To Know

Dr. Adina Leifer talks what to expect if you go to pelvic floor therapy
health myths

The Truth About 7 Health Myths

When it comes to health guidance, you can’t always trust what ‘people say.’ So we asked local experts to weigh in on common beliefs.
vaping pot

Is Vaping Pot Worse Than E-Cigs?

Michigan researchers study this question and other health and science topics
fully vaccinated - mask

Should You Still Wear a Mask if You’re Fully Vaccinated?

Dr. Dennis Cunningham, system director of Infection Prevention for Henry Ford Health System, answers this and some of our other questions about the new recommendations
washing hands - health practices

4 Health Practices To Continue Post-Pandemic

Michigan health experts weigh in on what will stick around
qanon

A Mental Health Expert on How To Reach Those Who Believe in QAnon

What to know to reach loved ones who have gotten lost in the fog of unhealthy conspiracy theories
let go

Learn To Let Go When Life Is Overwhelming

Give yourself permission to ease up
flu shot

The Flu Shot is Linked to Lower COVID Risk

Plus, four other health updates from Michigan researchers
male contraceptive

Local Researchers Explore the Possibility of Male Contraceptive

Plus, other studies from around the Mitten State

A Dental Hygienist’s 5 Top Tips for a Healthy Smile

Add these steps to your oral health regimen

NEWSLETTERS



FOLLOW US

50,064FansLike
48,804FollowersFollow
73,130FollowersFollow

FROM OUR PARTNERS