Dr. Amanda Sheehan of Oakland Family Dental shares preventative steps to avoid pain and discomfort
Resources abound for those looking to embrace a fit lifestyle
Local instructors recommend Sun Salutation postures you can practice at home
The Allen Park business is helping locals get "krazy fit"
Plus, how to get in on each practice and procedure in metro Detroit
Classes for beginners and expert yogis will be offered at the new space
From walkers to marathoners, there’s options for every skill level